Dieter's Delight - Sprouts Tikki

I've been a good girl this past week, haven't eaten out, stuck to my workout regime, and most importantly curbed my sweet craving. and I decided to give myself a little treat, something that was tasty, yet healthy!

So this could actually pass off as a dieter's delight.

Here's your recipe!

Step 1: Grind to a coarse paste (almost like that of paruppu vadai) the following

1 cup sprouts
1 green chili
1" ginger
half an onion
salt to taste

Note: add very little water

Step 2: Transfer to a bowl. Add half a chopped onion, finely chopped coriander and mint, a pinch of garam masala and mix well.

Step 3: Make into tikkis (make a ball of this paste in your hand, and flatten it). Roll these over some rice flour to hold them together.

Step 4: Heat a griddle, add few drops of oil, place a few tikkis, and cook until brown. Turn over to the other side and repeat process.

Step 5: Serve with mint walnut chutney - recipe from Ammee's Kitchen.